Marcelo Lebrato 12x5:00/1:00r row
15,180
Meters
1:00:00.0
Time
1:58.5
Pace
1016
Calories
| Rest Distance | 2,085 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,265 |
| Overall Time | 1:12:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 201 |
June 30, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,180 | 1:58.5 | 210 | 1022 | 28 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 29 | |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 | |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 | |
| r2,085 |
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Workout Graph
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