Marcelo Lebrato 15x2:00/1:00r row
7,716
Meters
30:00.0
Time
1:56.6
Pace
522
Calories
| Rest Distance | 2,636 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,352 |
| Overall Time | 45:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 199 |
October 01, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,716 | 1:56.6 | 221 | 1059 | 30 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 30 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 30 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | |
| r2,636 |
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Workout Graph
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