Marcelo Lebrato 2x4:00/1:00r row
2,034
Meters
8:00.0
Time
1:57.9
Pace
137
Calories
| Rest Distance | 966 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,000 |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 195 |
October 31, 2025 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 29 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 29 | |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 30 | |
| r966 |
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Workout Graph
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