Marcelo Lebrato 5x1:30/0:30r row
1,947
Meters
7:30.0
Time
1:55.5
Pace
133
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,385 |
| Overall Time | 10:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 191 |
December 17, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,947 | 1:55.5 | 227 | 1080 | 31 | |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 31 | |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 31 | |
| 1:30.0 | 387 | 1:56.2 | 223 | 1066 | 31 | |
| 1:30.0 | 399 | 1:52.7 | 244 | 1139 | 31 | |
| 1:30.0 | 389 | 1:55.6 | 226 | 1078 | 31 | |
| r438 |
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Workout Graph
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