Marcelo Lebrato 5x8:00/1:00r row
10,131
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,957 |
| Overall Time | 45:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 189 |
December 29, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131 | 1:58.4 | 211 | 1024 | 29 | |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 30 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 30 | |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 30 | |
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 29 | |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 29 | |
| r826 |
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Workout Graph
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