Marcelo Lebrato v5:00/1:00r...8 row
9,385
Meters
37:00.0
Time
1:58.2
Pace
631
Calories
| Rest Distance | 1,379 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,764 |
| Overall Time | 45:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 1079 |
| Drag Factor | 190 |
December 30, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 9,385 | 1:58.2 | 212 | 1028 | 29 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | |
| r: 1:00 | 179 | |||||
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 | |
| r: 1:00 | 180 | |||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | |
| r: 1:00 | 157 | |||||
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 29 | |
| r: 1:00 | 170 | |||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 29 | |
| r: 1:00 | 178 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 30 | |
| r: 1:00 | 147 | |||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 30 | |
| r: 1:00 | 170 | |||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 30 | |
| r: 1:00 | 198 | |||||
| r1,379 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.