Marcelo Lebrato v5:00/1:00r...17 row
15,508
Meters
1:01:00.0
Time
1:58.0
Pace
1041
Calories
| Rest Distance | 2,960 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 18,468 |
| Overall Time | 1:18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 1799 |
| Drag Factor | 180 |
February 12, 2026 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 15,508 | 1:58.0 | 213 | 1033 | 29 | |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 | |
| r: 1:00 | 184 | |||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | |
| r: 1:00 | 157 | |||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 29 | |
| r: 1:00 | 182 | |||||
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 | |
| r: 1:00 | 176 | |||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 | |
| r: 1:00 | 189 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 30 | |
| r: 1:00 | 163 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 30 | |
| r: 1:00 | 177 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 30 | |
| r: 1:00 | 186 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 30 | |
| r: 1:00 | 172 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 30 | |
| r: 1:00 | 176 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 30 | |
| r: 1:00 | 159 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 30 | |
| r: 1:00 | 168 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 30 | |
| r: 1:00 | 177 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | |
| r: 1:00 | 165 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | |
| r: 1:00 | 132 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 30 | |
| r: 1:00 | 166 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 30 | |
| r: 1:00 | 231 | |||||
| r2,960 |
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Workout Graph
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