Marcelo Lebrato 7x5:00/1:00r row
8,778
Meters
35:00.0
Time
1:59.6
Pace
582
Calories
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,872 |
| Overall Time | 42:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1051 |
| Drag Factor | 181 |
June 17, 2026 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,778 | 1:59.6 | 204 | 997 | 30 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 30 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 30 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 30 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 30 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 30 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 30 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 30 | |
| r1,094 |
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Workout Graph
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