Marcelo Lebrato 5x6:00/1:00r row
7,552
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Rest Distance | 794 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,346 |
| Overall Time | 35:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 180 |
October 27, 2026 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1008 | 30 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 30 | |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 30 | |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 30 | |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 31 | |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 31 | |
| r794 |
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Workout Graph
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