Marcelo Lebrato 30:00 row

6,503m

Meters

30:00.0

Time

2:18.3

Pace

381

Calories

Average Watts132
Calories Per Hour754
Stroke Rate23
Stroke Count691
Drag Factor200

October 19, 2023 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,503m 2:18.3 132 754 23
6:00.0 1,162m 2:34.9 94 624 19
12:00.0 1,310m 2:17.4 135 764 24
18:00.0 1,334m 2:14.9 142 790 24
24:00.0 1,289m 2:19.6 129 742 24
30:00.0 1,410m 2:07.6 168 878 25

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Workout Graph

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