Marcelo Lebrato 21:49 row
3,912m
Meters
21:49.9
Time
2:47.4
Pace
204
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 228 |
November 16, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.9 | 3,912m | 2:47.4 | 75 | 556 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 21:49.9 | 201m | 4:33.3 | 17 | 358 | 15 |
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Workout Graph
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