Marcelo Lebrato 24:03 row
4,535m
Meters
24:03.0
Time
2:39.0
Pace
240
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 227 |
November 24, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 4,535m | 2:39.0 | 87 | 599 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 24:03.0 | 739m | 2:44.4 | 79 | 571 | 20 |
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Workout Graph
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