Marcelo Lebrato 24:03 row
4,535
Meters
24:03.0
Time
2:39.0
Pace
240
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 227 |
November 24, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.0 | 4,535 | 2:39.0 | 87 | 598 | 240 | 20 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 20 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 24:03.0 | 739 | 2:44.4 | 79 | 577 | 39 | 20 |
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Workout Graph
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