Marcelo Lebrato 30:13 row
6,419m
Meters
30:13.4
Time
2:21.2
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 228 |
December 07, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 6,419m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 30:13.4 | 21m | 5:19.0 | 11 | 337 | 6 |
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Workout Graph
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