Marcelo Lebrato 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 220 |
December 14, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 25 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 |
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Workout Graph
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