Marcelo Lebrato 39:13 row
8,048m
Meters
39:13.8
Time
2:26.2
Pace
445
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 220 |
December 18, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.8 | 8,048m | 2:26.2 | 112 | 685 | 23 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 39:13.8 | 812m | 2:36.2 | 92 | 615 | 22 |
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Workout Graph
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