Marcelo Lebrato 28:14 row
6,509m
Meters
28:14.8
Time
2:10.1
Pace
403
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 216 |
December 28, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.8 | 6,509m | 2:10.1 | 159 | 845 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 28:14.7 | 557m | 2:54.7 | 66 | 525 | 21 |
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Workout Graph
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