Sign Up

Marcelo Lebrato v0:45/0:45r...20 row

4,541m

Meters

15:00.0

Time

1:39.0

Pace

375

Calories

Rest Distance2,140m
Rest Time15:00.0
Overall Distance6,681m
Overall Time30:00.0
Average Watts360
Calories Per Hour1537
Stroke Rate32
Stroke Count485
Drag Factor221

January 10, 2024 18:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,541m 1:39.0 360 1537 32
0:45.0 234m 1:36.1 394 1654 35
r: 0:45 125m
0:45.0 228m 1:38.6 364 1553 33
r: 0:45 124m
0:45.0 225m 1:40.0 350 1504 33
r: 0:45 118m
0:45.0 228m 1:38.6 364 1553 32
r: 0:45 101m
0:45.0 231m 1:37.4 379 1603 33
r: 0:45 117m
0:45.0 224m 1:40.4 345 1488 32
r: 0:45 114m
0:45.0 230m 1:37.8 374 1586 32
r: 0:45 96m
0:45.0 225m 1:40.0 350 1504 32
r: 0:45 120m
0:45.0 227m 1:39.1 359 1536 32
r: 0:45 109m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 82m
0:45.0 227m 1:39.1 359 1536 32
r: 0:45 104m
0:45.0 224m 1:40.4 345 1488 32
r: 0:45 104m
0:45.0 222m 1:41.3 336 1457 32
r: 0:45 113m
0:45.0 225m 1:40.0 350 1504 32
r: 0:45 87m
0:45.0 234m 1:36.1 394 1654 32
r: 0:45 99m
0:45.0 225m 1:40.0 350 1504 32
r: 0:45 101m
0:45.0 226m 1:39.5 355 1520 32
r: 0:45 110m
0:45.0 223m 1:40.8 341 1472 32
r: 0:45 102m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 101m
0:45.0 232m 1:36.9 384 1620 33
r: 0:45 113m
r2,140m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.