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Marcelo Lebrato v0:45/0:45r...20 row

4,541

Meters

15:00.0

Time

1:39.0

Pace

375

Calories

Rest Distance2,140
Rest Time15:00.0
Overall Distance6,681
Overall Time30:00.0
Average Watts360
Calories Per Hour1537
Stroke Rate32
Stroke Count485
Drag Factor221

January 10, 2024 18:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,541 1:39.0 360 1537 32
0:45.0 234 1:36.1 394 1654 35
r: 0:45 125
0:45.0 228 1:38.6 364 1553 33
r: 0:45 124
0:45.0 225 1:40.0 350 1504 33
r: 0:45 118
0:45.0 228 1:38.6 364 1553 32
r: 0:45 101
0:45.0 231 1:37.4 379 1603 33
r: 0:45 117
0:45.0 224 1:40.4 345 1488 32
r: 0:45 114
0:45.0 230 1:37.8 374 1586 32
r: 0:45 96
0:45.0 225 1:40.0 350 1504 32
r: 0:45 120
0:45.0 227 1:39.1 359 1536 32
r: 0:45 109
0:45.0 232 1:36.9 384 1620 32
r: 0:45 82
0:45.0 227 1:39.1 359 1536 32
r: 0:45 104
0:45.0 224 1:40.4 345 1488 32
r: 0:45 104
0:45.0 222 1:41.3 336 1457 32
r: 0:45 113
0:45.0 225 1:40.0 350 1504 32
r: 0:45 87
0:45.0 234 1:36.1 394 1654 32
r: 0:45 99
0:45.0 225 1:40.0 350 1504 32
r: 0:45 101
0:45.0 226 1:39.5 355 1520 32
r: 0:45 110
0:45.0 223 1:40.8 341 1472 32
r: 0:45 102
0:45.0 219 1:42.7 323 1410 31
r: 0:45 101
0:45.0 232 1:36.9 384 1620 33
r: 0:45 113
r2,140

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Workout Graph

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