Marcelo Lebrato 30:06 row
6,153m
Meters
30:06.8
Time
2:26.8
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 217 |
January 12, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,153m | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 30:06.7 | 12m | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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