Marcelo Lebrato 30:07 row
6,334m
Meters
30:07.7
Time
2:22.6
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 220 |
January 18, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,334m | 2:22.6 | 120 | 714 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 30:07.7 | 13m | 4:56.1 | 13 | 346 | 0 |
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Workout Graph
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