Marcelo Lebrato 30:07 row
6,529m
Meters
30:07.7
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 224 |
January 22, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,529m | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:07.7 | 14m | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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