Marcelo Lebrato 49:03 row
10,228m
Meters
49:03.9
Time
2:23.9
Pace
575
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 24 |
Stroke Count | 1204 |
Drag Factor | 222 |
January 30, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:03.9 | 10,228m | 2:23.9 | 117 | 704 | 24 |
5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
49:03.9 | 743m | 2:44.1 | 79 | 572 | 22 |
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Workout Graph
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