Marcelo Lebrato 30:05 row
7,045m
Meters
30:05.2
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 221 |
January 31, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,045m | 2:08.1 | 166 | 872 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 30:05.2 | 11m | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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