Marcelo Lebrato 5000m row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 225 |
February 08, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 28 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 28 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 29 |
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Workout Graph
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