Marcelo Lebrato 30:04 row
6,766
Meters
30:04.1
Time
2:13.3
Pace
406
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 225 |
February 14, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,766 | 2:13.3 | 148 | 808 | 406 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 27 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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