Marcelo Lebrato 30:05 row
7,165m
Meters
30:05.9
Time
2:06.0
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 222 |
February 15, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,165m | 2:06.0 | 175 | 901 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 30:05.9 | 11m | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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