Marcelo Lebrato 28:11 row
5,573m
Meters
28:11.8
Time
2:31.7
Pace
303
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 225 |
March 26, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.8 | 5,573m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 28:11.7 | 536m | 2:58.8 | 61 | 510 | 21 |
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Workout Graph
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