Marcelo Lebrato 5x1000m/2:00r row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Rest Distance | 1,586m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,586m |
| Overall Time | 29:38.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 219 |
April 17, 2024 18:06:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 27 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 28 | |
| r1,586m |
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Workout Graph
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