Marcelo Lebrato 6x1000m/2:00r row
6,000m
Meters
22:56.1
Time
1:54.6
Pace
417
Calories
| Rest Distance | 2,001m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,001m |
| Overall Time | 34:56.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 223 |
April 19, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.1 | 6,000m | 1:54.6 | 232 | 1098 | 28 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 29 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 29 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 29 | |
| r2,001m |
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Workout Graph
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