Marcelo Lebrato 5x1000m/2:00r row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,399m |
| Overall Time | 29:46.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 224 |
April 22, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 28 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 29 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 28 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | |
| r1,399m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.