Marcelo Lebrato 10x1000m/2:00r row
10,000m
Meters
38:18.6
Time
1:54.9
Pace
693
Calories
| Rest Distance | 3,583m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,583m |
| Overall Time | 58:18.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 227 |
April 24, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.6 | 10,000m | 1:54.9 | 231 | 1093 | 28 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 29 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 29 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 29 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 28 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 29 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 29 | |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 29 | |
| r3,583m |
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Workout Graph
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