Marcelo Lebrato v2000m/3:00r...3 row
6,000m
Meters
23:44.8
Time
1:58.7
Pace
402
Calories
| Rest Distance | 1,678m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,678m |
| Overall Time | 32:44.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 227 |
April 25, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 28 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 28 | |
| r: 3:00 | 485m | |||||
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 28 | |
| r: 3:00 | 554m | |||||
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 28 | |
| r: 3:00 | 639m | |||||
| r1,678m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.