Marcelo Lebrato 10x1000m/2:00r row
10,000m
Meters
38:20.7
Time
1:55.0
Pace
693
Calories
| Rest Distance | 3,258m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,258m |
| Overall Time | 58:20.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 222 |
May 15, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.7 | 10,000m | 1:55.0 | 230 | 1091 | 28 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 29 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 28 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 | |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 | |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 28 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 | |
| r3,258m |
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Workout Graph
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