Marcelo Lebrato v1000m/2:00r...6 row
6,000m
Meters
23:37.8
Time
1:58.1
Pace
403
Calories
| Rest Distance | 2,036m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 35:37.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 220 |
May 29, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 6,000m | 1:58.1 | 212 | 1030 | 28 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | |
| r: 2:00 | 327m | |||||
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 | |
| r: 2:00 | 327m | |||||
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | |
| r: 2:00 | 329m | |||||
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 | |
| r: 2:00 | 347m | |||||
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 | |
| r: 2:00 | 347m | |||||
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 | |
| r: 2:00 | 359m | |||||
| r2,036m |
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Workout Graph
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