Marcelo Lebrato 5000m row
5,000m
Meters
19:18.4
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 221 |
May 30, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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