Marcelo Lebrato 6x1000m/1:00r row
6,000m
Meters
23:34.5
Time
1:57.8
Pace
403
Calories
| Rest Distance | 854m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,854m |
| Overall Time | 29:34.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 219 |
June 03, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,000m | 1:57.8 | 214 | 1035 | 29 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 29 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 29 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 | |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 | |
| r854m |
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Workout Graph
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