Marcelo Lebrato 6x1000m/1:00r row
6,000m
Meters
22:56.7
Time
1:54.7
Pace
417
Calories
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,056m |
| Overall Time | 28:56.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 219 |
June 06, 2024 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 6,000m | 1:54.7 | 232 | 1097 | 29 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 30 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 29 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 29 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 30 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 30 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 | |
| r1,056m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.