Marcelo Lebrato 6x1:00/1:00r row
1,668m
Meters
6:00.0
Time
1:47.9
Pace
122
Calories
Rest Distance | 1,089m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,757m |
Overall Time | 12:00.0 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 29 |
Stroke Count | 178 |
Drag Factor | 219 |
June 07, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 29 | |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | |
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | |
1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | |
1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | |
1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
r1,089m |
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Workout Graph
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