Marcelo Lebrato 5x500m/1:00r row
2,500m
Meters
9:33.0
Time
1:54.6
Pace
172
Calories
| Rest Distance | 832m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,332m |
| Overall Time | 14:33.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 220 |
June 12, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,500m | 1:54.6 | 233 | 1100 | 29 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 29 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 | |
| r832m |
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Workout Graph
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