Marcelo Lebrato 5000m row
5,000m
Meters
19:35.4
Time
1:57.5
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 217 |
June 26, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 29 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.