Marcelo Lebrato 5x1000m/1:00r row
5,000m
Meters
19:43.9
Time
1:58.3
Pace
334
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,791m |
| Overall Time | 24:43.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 218 |
July 05, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 29 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 30 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 29 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 | |
| r791m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.