Marcelo Lebrato 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 220 |
July 08, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 28 |
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Workout Graph
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