Marcelo Lebrato 6x1000m/1:00r row
6,000m
Meters
23:33.4
Time
1:57.7
Pace
405
Calories
| Rest Distance | 935m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,935m |
| Overall Time | 29:33.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 219 |
July 29, 2024 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 28 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 29 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 | |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 29 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 | |
| r935m |
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Workout Graph
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