Marcelo Lebrato 6x1000m/1:00r row
6,000m
Meters
23:46.0
Time
1:58.8
Pace
399
Calories
| Rest Distance | 967m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,967m |
| Overall Time | 29:46.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 217 |
July 30, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.0 | 6,000m | 1:58.8 | 209 | 1017 | 27 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 | |
| r967m |
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Workout Graph
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