Marcelo Lebrato 5x1000m/2:00r row
5,000m
Meters
19:32.1
Time
1:57.2
Pace
339
Calories
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,545m |
| Overall Time | 29:32.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 220 |
September 02, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.1 | 5,000m | 1:57.2 | 217 | 1048 | 29 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 29 | |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 29 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 29 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 29 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 | |
| r1,545m |
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Workout Graph
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