Marcelo Lebrato 10x1000m/2:00r row
10,000m
Meters
39:14.7
Time
1:57.7
Pace
675
Calories
| Rest Distance | 3,123m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,123m |
| Overall Time | 59:14.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1141 |
| Drag Factor | 220 |
September 16, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.7 | 10,000m | 1:57.7 | 214 | 1038 | 29 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 29 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 29 | |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 30 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 29 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 29 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 30 | |
| r3,123m |
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Workout Graph
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