Marcelo Lebrato 6x1000m/1:00r row

6,000m

Meters

23:36.3

Time

1:58.0

Pace

403

Calories

Rest Distance809m
Rest Time6:00.0
Overall Distance6,809m
Overall Time29:36.3
Average Watts213
Calories Per Hour1032
Stroke Rate29
Stroke Count694
Drag Factor215

September 24, 2024 17:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:36.3 6,000m 1:58.0 213 1032 29
3:58.8 1,000m 1:59.4 206 1007 30
3:56.6 1,000m 1:58.3 211 1027 29
3:55.0 1,000m 1:57.5 216 1042 29
3:55.8 1,000m 1:57.9 214 1034 29
3:54.1 1,000m 1:57.0 218 1051 29
3:56.0 1,000m 1:58.0 213 1033 29
r809m

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