Marcelo Lebrato 10x1000m/2:00r row
10,000
Meters
39:30.3
Time
1:58.5
Pace
669
Calories
| Rest Distance | 2,871 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,871 |
| Overall Time | 59:30.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 217 |
September 25, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1023 | 28 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 29 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 29 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 28 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 29 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 28 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 29 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 28 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 29 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 28 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 | |
| r2,871 |
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Workout Graph
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