Marcelo Lebrato 6x1000m/1:00r row
6,000m
Meters
23:40.2
Time
1:58.3
Pace
401
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,910m |
| Overall Time | 29:40.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 215 |
October 07, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 6,000m | 1:58.3 | 211 | 1026 | 28 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | |
| r910m |
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Workout Graph
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