Marcelo Lebrato 10x1000m/2:00r row
10,000m
Meters
39:00.1
Time
1:57.0
Pace
680
Calories
| Rest Distance | 3,066m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,066m |
| Overall Time | 59:00.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 218 |
October 08, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.1 | 10,000m | 1:57.0 | 219 | 1051 | 28 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 29 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 29 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 29 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 29 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | |
| r3,066m |
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Workout Graph
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