Marcelo Lebrato 5x1000m/2:00r row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
338
Calories
| Rest Distance | 1,555m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,555m |
| Overall Time | 29:35.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 217 |
October 25, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 29 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 29 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 | |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 29 | |
| r1,555m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.